​​​​Fitness & Nutrition  By Elise

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​​​​​​​​​​VIP Packages


1 Month Kick-Off to Change Your Life​
​​This package is perfect for someone who has fallen off the healthy lifestyle wagon, and needs a boost getting back into the swing of healthy living. 

Includes:

  • Complete and Customized Nutrition Assessment (60 minutes) 
  • Weekly Nutrition Follow-up Session (30 minutes) that include:
    • Weekly goal tracking and nutrition review
  • ​2 Body Composition Analyses and measurements done during week 1 and 4.
  • 2 (60 minute) Customized Personal Training sessions each week


​Price:  $850


​​​6 Month Investment in Yourself
​​This Package is great for people ready to make sustainable changes to reach a long-term goal. This will help you stay committed to reach bigger goals in a healthy way.

Includes:

  • Complete and Customized Nutrition Assessment (60 minutes) 
  • Weekly Nutrition Follow-up Session (30 minutes) that include:
    • Weekly goal tracking and nutrition review
  • 6 Body Composition Analyses and measurements done every 4 weeks.
  • 2 (60 minute) Customized Personal Training sessions each week. Including written workouts for travel and special events if you're unable to make your session.


​Price:  $3,750 or $775/month​ (with contract)


12 Month Total Lifestyle Transformation
This is the perfect package if you’ve decided to completely revamp your lifestyle to reach your health and weight goals. This will make exercise and healthy eating a part of your lifestyle, and make your results likely to last a lifetime!

Includes:

  • Complete and Customized Nutrition Assessment (60 minutes) 
  • Weekly Nutrition Follow-up Session (30 minutes) during months 1-6 and bi-weekly follow-up sessions during months 7-12 that include:
    • Weekly goal tracking and nutrition review
  • 12 Body Composition Analyses and measurements done every 4 weeks.
  • 2 (60 minute) Customized Personal Training sessions each week. Including written workouts for travel and special events if you're unable to make your session.
  • Support directly from Elise with up to 2 calls, texts or emails each week. 
  • ​BONUS (1 total) VIP grocery trip with your personal dietitian (that's me!) at the grocery store of your choice. 


​Price:  $6,995 or $695/month​ (with contract)