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​​​​Fitness & Nutrition  By Elise



Elise's Lifestyle Transformation Packages


Elise's specialty groups:


  • Women's overall wellness
  • pre/postnatal training and nutrition
  • perimenopause/menopause wellness
  • women's weight loss
  • women's muscle gain

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​Elise's Lifestyle Transformation Packages: 

Each package includes 2 weekly (60 minute) personal training sessions, 1 monthly nutrition session.


  • Kickstart Package: 8 personal training sessions + 1 nutrition session $750

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  • Investment Package: 16 personal training sessions + 2 nutrition sessions $1,200

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  • Lifestyle Commitment Package: 24 personal training sessions + 3 nutrition sessions $1,550


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Personal Training Only:


  •  8 personal training sessions $640


  • 16 personal training sessions $1,120


  • 24 personal training sessions $1,440


​​*Partner rate: additional $30/session



​Nutrition Sessions Only:

  • Personalized Nutrition Initial Session $175

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  • Follow up session $50

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  • 6 nutrition sessions (1 hour initial + 5, 30 minute follow ups)  $525

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  • 12 nutrition sessions (1 hour initial + 11, 30 minute follow ups)  $950