​​​​Fitness & Nutrition  By Elise

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Nutrition and Personal Training Services



Complete and Customized Nutrition Assessment (60 minutes) $225
​This initial nutrition assessment is perfect for someone who wants to know where they stand with their nutrition habits, and make sure they’re on the right track towards optimal health. 

  • ​​​Thorough nutrition assessment questionnaire
  • In-person or via phone call
  • Body composition analysis and measurements (optional)
  • Written session summary and goal review


Nutrition Follow-up Session (30 minutes) $75

  • Weekly goal tracking and nutrition review
  • ​In-person or via phone call


​6 Session Nutrition Package $525

  • 1 Complete and Customized Nutrition Assessment
  • ​5 Nutrition Follow up sessions to be used weekly or bi-weekly


12 Session Nutrition Package $825

  • 1 Complete and Customized Nutrition Assessment
  • ​11 Nutrition Follow up sessions to be used weekly or bi-weekly


Customized Personal Training Session (60 minutes) $95

  • Made specifically for you and your goals
  • ​Delivered to your home, office or desired location


6 Personal Training Sessions $475

12 Personal Training Sessions $875